The College of New Jersey
Daily Archives: March 14, 2012
Kasey Baldwin, Vice President Elect of NJAHPERD Future Professionals
As the Vice President Elect of NJAHPERD Future Professionals, I am in a privilege position to create workshops for up and coming teachers of health and physical education.… Continue Reading
Strength training does a young body good, too
Kids can start weight training as soon as they show interest and have “the emotional and physical maturity to accept and follow directions,” usually around age 7 or 8, says Avery Faigenbaum, a professor of exercise science at the College of New Jersey and co-author of the American College of Sports Medicine’s statement on youth strength training.… Continue Reading